Tui Na is a form of massage developed in China about 2000 years ago. It addresses imbalances in the body, relaxes muscles and tendons, breaks down blood stasis and increases the lymphatic drainage. Through rhythmic rolling, gliding, kneading, and other vibrational techniques a practitioner focuses on addressing the physical problems that are cause of pain and discomfort.   Generally done over the clothing, Tui Na is a great way to increase circulation and break up adhesions as well as provide a relaxing massage.